Greetings! I am a licensed marriage and family therapist providing telehealth for individual adults and couples in California. As a therapist, I am collaborative, empathetic, and bring a sense of curiosity and possibility to our work together.
If you are an individual, you may be seeking therapy to address:
* Anxiety, social anxiety, or depression
* Adjustments to life transitions
* Feelings of loneliness, or relationship issues (with partners, family, peers)
* Trauma, grief and loss, or traumatic loss
* Personal growth and exploration
If you are a couple, you may be seeking therapy for support on:
* Recurring conflicts
* Challenges maintaining intimacy amid life stressors
* Roadblocks in compromising on difficult decisions
* Navigating external relationships (with in-laws, extended family, or other relationships)
* Communicating about and better understanding how trauma or mental health concerns impact you, and navigating these aspects of life within your relationship
* Challenges acclimating to life as new parents, or to other life events that have brought tension into your relationship
* Topics that have felt off limits before are seeming to need communication now, and you want a safe space for this
* Space to explore moving to the next phase of commitment or marriage
If you are seeking support with any of these concerns, please feel free to take a look at my pages for individual or couple therapy to learn more about how I can help. I currently have both daytime and evening availability. Please reach out for a complimentary 20 minute consultation to see if we are a good fit, by calling (510) 880-8928.
If you are an individual, you may be seeking therapy to address:
* Anxiety, social anxiety, or depression
* Adjustments to life transitions
* Feelings of loneliness, or relationship issues (with partners, family, peers)
* Trauma, grief and loss, or traumatic loss
* Personal growth and exploration
If you are a couple, you may be seeking therapy for support on:
* Recurring conflicts
* Challenges maintaining intimacy amid life stressors
* Roadblocks in compromising on difficult decisions
* Navigating external relationships (with in-laws, extended family, or other relationships)
* Communicating about and better understanding how trauma or mental health concerns impact you, and navigating these aspects of life within your relationship
* Challenges acclimating to life as new parents, or to other life events that have brought tension into your relationship
* Topics that have felt off limits before are seeming to need communication now, and you want a safe space for this
* Space to explore moving to the next phase of commitment or marriage
If you are seeking support with any of these concerns, please feel free to take a look at my pages for individual or couple therapy to learn more about how I can help. I currently have both daytime and evening availability. Please reach out for a complimentary 20 minute consultation to see if we are a good fit, by calling (510) 880-8928.
