Helpful Resources
1. Mental Health Crisis and Suicide Prevention Resources: If you or someone you know is in crisis, you can reach a crisis counselor 24/7 by calling the National Suicide Prevention Line at 988. Mobile crisis units and other bay area crisis resources can be found here. To reach an LGBTQ youth crisis and suicide prevention line, find the Trevor Project hotline here. If you are experiencing a psychiatric emergency, please call 911 or go to an emergency room nearest to you.
2. For family members of loved ones who are experiencing mental health concerns, educational resources and peer support can be found at NAMI by clicking this link. For Alameda County residents, FERC is an additional resource where you can speak to a peer and gain educational resources.
3. For parenting support in San Francisco, find the SF TALK line here. For parenting support in Alameda County, call the parental stress hotline at Family Paths.
4. For LGBTQ community and resources, Lavender Seniors has a list of LGBTQ Centers for across the nation which you can find here.
5. Addiction recovery resources including recovery meetings, online forums and educational information can be found at Smart Recovery.
6. Grief and bereavement support groups, including groups on traumatic loss can be found at Crisis Support Services of Alameda County, here.
Books on Relationships and Couples
1. Seven Principles of Making Marriage Work, by John Gottman, Phd, & Nan Silver
2. What Makes Love Last?: How to Build Trust and Avoid Betrayal, by John Gottman, Phd
3. Us: Getting Past You and Me to Build a More Loving Relationship, by Terrence Real
4. Mating In Captivity: Unlocking Erotic Intelligence, by Esther Perel
5. Getting the Love You Want: A Guide for Couples, by Harville Hendrix Phd, & Helen LaKelly Hunt, Phd
6. Attached. The New Science of Adult Attachment and How It Can Help You Find--And Keep Love, by Amir Levine MD & Rachel S.F. Heller, MA
Books on Trauma Recovery
1. Trauma and Recovery, by Judith Herman, MD
2. The Body Keeps the Score, by Bessel Van Der Kolk, MD
3. Waking the Tiger: Healing Trauma, by Peter A Levine, Phd & Ann Frederick
1. Mental Health Crisis and Suicide Prevention Resources: If you or someone you know is in crisis, you can reach a crisis counselor 24/7 by calling the National Suicide Prevention Line at 988. Mobile crisis units and other bay area crisis resources can be found here. To reach an LGBTQ youth crisis and suicide prevention line, find the Trevor Project hotline here. If you are experiencing a psychiatric emergency, please call 911 or go to an emergency room nearest to you.
2. For family members of loved ones who are experiencing mental health concerns, educational resources and peer support can be found at NAMI by clicking this link. For Alameda County residents, FERC is an additional resource where you can speak to a peer and gain educational resources.
3. For parenting support in San Francisco, find the SF TALK line here. For parenting support in Alameda County, call the parental stress hotline at Family Paths.
4. For LGBTQ community and resources, Lavender Seniors has a list of LGBTQ Centers for across the nation which you can find here.
5. Addiction recovery resources including recovery meetings, online forums and educational information can be found at Smart Recovery.
6. Grief and bereavement support groups, including groups on traumatic loss can be found at Crisis Support Services of Alameda County, here.
Books on Relationships and Couples
1. Seven Principles of Making Marriage Work, by John Gottman, Phd, & Nan Silver
2. What Makes Love Last?: How to Build Trust and Avoid Betrayal, by John Gottman, Phd
3. Us: Getting Past You and Me to Build a More Loving Relationship, by Terrence Real
4. Mating In Captivity: Unlocking Erotic Intelligence, by Esther Perel
5. Getting the Love You Want: A Guide for Couples, by Harville Hendrix Phd, & Helen LaKelly Hunt, Phd
6. Attached. The New Science of Adult Attachment and How It Can Help You Find--And Keep Love, by Amir Levine MD & Rachel S.F. Heller, MA
Books on Trauma Recovery
1. Trauma and Recovery, by Judith Herman, MD
2. The Body Keeps the Score, by Bessel Van Der Kolk, MD
3. Waking the Tiger: Healing Trauma, by Peter A Levine, Phd & Ann Frederick
